Dr. Sarah Mitchell

Clinical Psychologist | Cognitive Behavioral Therapy Specialist

M.S. Psychology, Certified Clinical Psychologist | 12+ years of practice

Providing evidence-based therapy for anxiety, depression, trauma, and life transitions.

About Me

With over 12 years of clinical experience, I specialize in helping individuals navigate complex emotional challenges through evidence-based therapeutic approaches. My practice is grounded in compassion, professionalism, and a deep commitment to your wellbeing.

I work with clients across the lifespan, addressing anxiety, depression, trauma, relationship issues, and life transitions. My approach combines cognitive-behavioral therapy, mindfulness practices, and person-centered care.

Certifications & Training

  • Ph.D. Clinical Psychology
  • Licensed Clinical Psychologist (California)
  • Certified in CBT & EMDR
  • Continuing education in trauma-informed care

Services

👤

Individual Therapy

One-on-one sessions tailored to your unique needs and goals.

🧠

Anxiety & Depression

Evidence-based treatment for mood disorders and anxiety conditions.

💪

Trauma Processing

Specialized trauma-informed therapy using EMDR and CBT techniques.

🌱

Life Transitions

Support navigating major life changes and challenges.

💑

Relationship Counseling

Couples and family therapy to improve communication and connection.

🧘

Mindfulness & Wellness

Integrating mindfulness practices into your therapeutic journey.

Latest Posts

Understanding Anxiety

Self-Care Tips

Mindfulness Practice

Sleep Wellness

Stress Management

Mental Health Awareness

Pricing

Single Session

60 minutes

$150

  • Initial consultation
  • Video or phone session
  • Flexible scheduling
  • Secure & confidential

Monthly Support

4 sessions/month

$480

  • Weekly 60-min sessions
  • Consistent support
  • 10% savings vs single
  • Priority scheduling
  • Treatment planning included

Therapy Package

12 sessions

$1,200

  • Long-term therapy
  • Flexible scheduling
  • 17% savings vs single
  • Personalized treatment plan
  • Integrated progress tracking

Testimonials

"Dr. Mitchell has been instrumental in helping me manage my anxiety. Her evidence-based approach combined with genuine care has transformed my quality of life."

Jessica R.

Patient

"I appreciated the structured yet flexible approach to therapy. Dr. Mitchell creates a safe space to explore difficult emotions and develop practical coping strategies."

Michael T.

Patient

"After years of struggling, I finally found the right support. Dr. Mitchell's expertise in trauma-informed care has been life-changing for me."

Amanda K.

Patient

Get in Touch

Ready to start your therapeutic journey? Reach out via your preferred method below.